Ubud, Bali

Integral Artistry 

trip details


dates 

Mar 6-18, 2013

 

cost 

$1425
 

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Awaken your artistic spirit in Bali!

The hills, forrests and rice fields of Ubud, Bali, provide inspiration and sanctuary to a thriving community of local and international artists. Everywhere you look there are people creating and enjoying stunning examples of masterful self expression.

Whether you are a painter or poet, sculpter or chef, musician or massage therapist - the collective creative energy of Ubud is sure to awaken your artistic spirit and propel your practice into a whole new realm.

For this reason, we have chosen Ubud as the location for our Integral Artestry Retreat. This retreat is designed for the advanced Thai Yoga Massage practitioner who is ready to deconstruct, clarify, refine, reinvent and fully embrace their practice as only a true artist can.

Under the guidance of an impressive selection of local and international artists, we will explore several artistic mediums (painting, poetry, dancing, music, cooking, sacred ritual), and themes (visualization, intuition, pattern, balance, communication, fluidity, transitions, surrender) with the intention of highlighting the common threads and applications within the art of Thai Yoga Massage.

"The defining function of the artist is to cherish consciousness"  ~ Pablo Picasso

March 6 -18: Ubud, Bali

Accommodation: Santra Putra Retreat Center and Art Gallery

A spacious compound with peaceful gardens located in the rice fields of Penestanen - just a short walk to several darling cafes, a grocery store, yoga studio, spa, pool, and downtown Ubud - simple, decorative double and triple occupancy rooms - hot showers - WiFi.

Thai Yoga Massage Intensive: 40 NCBTMB and THAI Approved Continuing Education Credits Available
The intention of this innovative and comprehensive 40-hour intensive is designed to help advanced practitioners transform their practice into an art.

Typical Daily Schedule:

6:30-8:30 yoga and meditation

8:30-9:30 breakfast

10 -12 Art class

12- 4:00 lunch/siesta - the perfect time to enjoy all that Ubud has to offer!

4:00-6:30 Thai Yoga Massage "Divine Play"

March 12 - Nyepi


Nyepi is Balinese New Year and is celebrated by a day of silence. The airport is closed, no TV or Radio signals are broadcast and everyone stays inside and avoids using any electricity. It is quite a treat to enjoy this sacred day of silence in the middle of our retreat!

The basics

This journey will begin at 2:00 PM on March 6th at Santra Putra, and will end at 10:00 AM on March 18th at Santra Putra.

Transfers from the Airport to Ubud are not included.

Getting to Ubud: Please make your own travel arrangements to Denpasar's Ngurah Rai Airport. From the airport, a taxi to Ubud should cost about $30.

It is wise to plan on arriving a day before our journey together begins so that you have time to adjust to the time difference.

We suggest looking for deals on the following websites:

www.kayak.com
www.moneysavingexpert.com/travel
www.travelzoo.co.uk
www.airasia.com

Sunny Klaber, BS, MS, CMT

In 2001, I graduated from the Boulder College of Massage Therapy and embarked on a career in compassionate touch. In addition to completing over 1000 hours of coursework for my massage certification, I went on to receive special training in Pregnancy Massage. I also traveled to Chiang Mai, Thailand several times to study Thai-Yoga Massage with three different masters and completed the requirements established by the Institute for Thai Massage to become a teacher of the Nuad Bo-Rarn style. During my most recent trip to Thailand I focused on learning a unique form of Chinese abdominal massage called Chi Nei Tsang.

Before I developed my passion for massage, I earned a BS from Duke University and an MS in Geology and Environmental Policy from the University of Colorado. During this time, I spent several years teaching science at field schools in California, Colorado, Alaska and Switzerland, as well as instructing backpacking/ climbing courses for Outward Bound in Montana and “Dragons” in North India.

What began as an interest in earth systems and a desire to create and maintain a healthy, balanced environment, was slowly transformed,(due to heavy backpacks, stiff boots and a fortuitous meeting with His Holiness the Dalai Lama) into a deep curiosity and respect for the human body, its relationship to the mind and soul, and its ability to create and maintain health and balance. My unique combination of educational opportunities, physically challenging adventures and spiritually awakening encounters has strongly influenced my therapeutic approach.

Years of observing and living in harmony with nature have taught me that our bodies function very similarly to, and in sync with, earth systems. The poetic interplay of water, earth, fire, metal and wood described in Traditional Chinese Medical Theory demonstrates that we can learn a great deal about the health of the microcosm by first coming to understand the macrocosm. I believe that by receiving bodywork, we, as individuals, feel more whole; and our awareness of our interconnectedness with all living creatures increases. As our perspective shifts, we can learn to make lifestyle choices that will bring ourselves and our environment back into balance.

Years of carrying heavy backpacks up and down steep mountains in thick, stiff, leather boots left me with intense sensation in my back, feet and knees and an even more intense interest in learning how to relieve it! The scientist in me craved the wisdom of anatomy and physiology books, while the mystic in me searched in deeper places for answers. After several years of exploration I have experienced a positive shift in my own health and have become convinced of the existence of a connection between mind, body, and spirit. While my practice reflects my strong foundation in the science of anatomy, physiology and nutrition; I believe that my intention to reduce suffering by helping my clients to open and integrate their bodies, hearts and minds is primarily responsible for the healing that occurs.

Over the past seven years I have enjoyed developing and teaching the Thai Yoga massage curriculum at the Boulder College of Massage Therapy, Cortiva Institute, and The Center for Massage and Natural Health in Asheville, NC. I am currently on the faculty at the Costa Rica School of Massage Therapy and serve on the board of the Tibetan Village Project.

Packing List - Please pack as light as possible!

Please bring: yoga mat, meditation shall, journal, pens, head-lamp, alarm clock, watch, comfortable clothing to practice yoga and Thai Yoga Massage, sun-hat, sunglasses, day-pack or shoulder bag, bathing suit, sleepwear, sandals or flip-flops, walking shoes, toiletries, medications, camera.

Don't bring: anything fancy or valuable - you won't need it! 

Internet connection: Internet cafes are plentiful in Ubud so you won't have any trouble communicating with loved ones while we are in Bali, however; we suggest that you do your best to stay "unplugged"!

Mobile Phones: If you have an unlocked mobile phone, we suggest that you bring it with you. It is very easy and inexpensive to buy a local SIM card and pay-as-you-go minutes at the local grocery store.

Money: The exchange rate is approximately 8575 IDR (indonesian Rupiah) to 1 US dollar. ATM's are conveniently located everywhere in Ubud, and tend to offer a very good exchange rate. Most small shops, local markets and restaurants only take cash, but occasionally Visa and MasterCard are accepted at higher-end hotels and boutiques. PLEASE tell your bank and credit card companies the dates that you will be in Bali to avoid having your accounts frozen due to "unexpected activity".

Budget: This journey includes all of your accommodation, course fees, entrance fees, breakfast and some other special meals from 2:00 PM on March 6th through 10 AM on March 18th. We suggest that you budget about $300 to pay for internet, gifts, massage treatments, tips, and non-group meals.

Passports: You must have a passport valid for at least 90 days following your departure from Bali to enter the country. If you are an EU, Australian or American citizen you will receive a visa on arrival good for 30 days for a cost of $25. If you are from another country or plan on staying in Bali longer than 30-days please read about visa requirements and other important details at http:// www.visahq.com/

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