Integral Travel is a medium for individual
and community transformation.
Our wellness adventures promote health and well-being through physical, psychological, and spiritual activities. We combine outer exploration of other countries and cultures with an exploration of your inner landscape through daily mindfulness practices, journaling, and discussion. We carefully craft our programs to promote self-awareness, build interpersonal skills, and expand global perspectives.
Our belief is that exploration brings you freedom and joy. Your health and happiness is a reflection of the quality of your relationship to yourself, your community and your natural environment. When these dynamic aspects become consciously engaged, integrated and balanced, you thrive.
Our Passion is creating unique cross-cultural opportunities for travelers to test this hypothesis. Each Integral Travel itinerary blends Wellness, Immersion, and Adventure in a manner that naturally encourages interaction, observation, and dialogue. Each day of our adventures blends Mindfulness, Action, and Reflection. And each of our mindfulness sessions are a unique combination of yoga, qigong, and meditation to address your Mind, Body, and Spirit.
Our Hope is that combining inner exploration with outer exploration on the other side of the world will actually bring you home…to yourself, cultivating optimal health and happiness to create positive changes in the world around you.
Testimonials
“I feel as though I have grown immensely as an individual from all my amazing experiences in Thailand. I have had to face a lot of difficult life decisions recently that I don’t believe I would have handled with such ease and grace, had I not experienced such a beautiful culture and way of life that promotes the pursuit of inner peace and the belief in one’s self!
~Brittany, Guam
We are proud to be a Travel Partner of the Transformational Travel Council
Along with other TTC Ally Partners we’ve crossed the threshold into a new age of exploration and are starting the #TransformationalTravelMovement. With our pledge to the TTC, we’ve signaled that our organization believes in the power of transformational travel and its regenerative potential, that each culture, our shared civilization, and planet must evolve into a more conscious way of being, and that travel should be a relentless force for good, with the deep knowing that transformation starts within us, ignited on journey.