Avoid Over-spending on your Trip with Mindfulness

It’s a simple fact that while the occasional trip or two can be a good opportunity to recharge, it can also cost a lot of money. That’s why even a short weekend trip away warrants financial vigilance, and why there is a host of tips on booking…
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Ode to Water and to All the Water Goddesses

What comes to mind when you think of water? Cooling, calming, cleansing, refreshing. Sweet, peaceful, beautiful, still. Blue, green, golden, white. Undulating, flowing, frightening, destructive. Stagnant, polluted, frothy, sour. Hot, relaxing,…
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Healer, Heal Thyself!

What is health? What is suffering? Why do we suffer? How do we heal? These are some of the questions that a small group of inquisitive travelers and I recently explored during a three-week journey through Northern Thailand. The premise…