Jessica Van Antwerp
Integral Travel Owner/Retreat Leader
Jessica has spent her entire career learning how to unlock the human body’s natural capacity to heal itself, and she wants to share this knowledge with you. She’ll empower you with tools that will benefit you for the rest of your life!
Her unique approach to health coaching comes from:
- over a decade of experience in multiple modalities of bodywork and energy work
- Deep training and personal practice in the art of Qigong
- her natural talent as a teacher, with a decade of experience in the classroom
- Experience leading groups on immersive wellness retreats through her company, Integral Travel
- Personal experience with the stress and overdrive that come from being a self-employed entrepreneur
- Her own struggles with weight and body image issues that led her to sustainable dietary changes and a manageable exercise routine
- A lifetime of anxiety, and even a nervous breakdown, from which she healed using Qigong and meditation
