Private Wellness Weekend | Integral Travel Private Wellness Weekend | Integral Travel

“This trip was a wonderful blend of travel, friendship and education! Integral Travel creates an enriching environment that encourages self-discovery, connection with your fellow group members and exploration. Anyone who takes this trip will return with a deeper understanding of themselves.”


“I have been changed by the program….it demonstrated how much what I eat, movement, nature and all the modalities we did each day affected how I feel physically, emotionally.  One way in which I’ve grown is to be more aware of all my senses. I feel an energy shift to feeling more positive and energized, and now I have some tools to try to keep up this energy.”


“After being home for a bit and having a chance to reflect on my experience, I would do it all over again and definitely recommend it. I made memories that will last a lifetime and friends across the country. The trip introduced me to a passion I never knew I had. It gave me a different perspective on the world. I grew and learned so much and I am so grateful. I felt welcome and safe in Thailand with Integral Travel and I am so grateful to Jess.”


“My expectations of learning more about wellness topics were exceeded by this retreat. There were just SO many gems of knowledge, plus the staff members were exceptional. A precious sense of community was created by the sharing, interactive format, and the willingness of each of the participants to be open.”


“An overwhelming truth to this journey was that I had no clue what I was getting into. For me, as someone who had never really done regular yoga, meditation, or even had a decent diet, my world changed. I have become less angry when things don’t go my way. I don’t cling to expectations and outcomes. I let my friends be themselves. I rejoice in the incredible differences of those around me. I’m patient with myself. I seek balance and strive to live my life in a way that is right, wise, and clear. I always considered myself a compassionate person, but now I feel I’m capable of exercising and expressing it more.”


Elements of Wellness

TOUCH: Your choice of Integrative Massage, Shiatsu, Lymph Massage, and Polarity Therapy


RELAXATION: Qigong and/or Cranial Sacral

SILENCE: Meditation

NATURE: Hike + option for Forest Bathing

DIET: the most mouth-watering cuisine prepared by the most charismatic Frenchman, catered to your dietary preferences and restrictions

HYDRATION: in fresh mountain spring water

SLEEP: in the quiet of the mountains

It’s all about YOU!

Spend a long weekend being taken care of.

This 4-day private retreat experience offers an opportunity to refresh, rejuvenate, and restore.

Wife and husband team, Jessica Van Antwerp and Philippe Antoine, will host you at their beautiful home nestled in the mountains just outside of Estes Park, CO and take care of all of your needs while you’re there.

You’ll experience the quiet of Nature, and sleep like a baby. Away from the city lights, it gets so dark at night, you’ll be able to see a dazzling starlit sky.

Their home is both cozy and spacious, offering numerous places to unwind during your wellness weekend.

This retreat features a customizable blend of traditional and more esoteric approaches to natural health and wellness.

Activities and menus will be seasonally appropriate. Accommodations will be made for holidays and special occasions.

Available for 1-4 people.

Price Per Person

varies depending on

Single or Double occupancy


Master or Guest Bedroom

1 person


2 people


3 people


4 people


Healing Touch Menu


Integrative Massage


Cranial Sacral

Polarity Therapy

Lymph Massage

Subtle Energy Therapies Menu


Vibrational Sound Therapy + Oracle Card Reading

Crystal Singing Bowls Sound Bath + BioMat Session

Bio-Acoustic Resonance Light Therapy Session

Activity Menu


(Seasonally appropriate)

Hike or Snowshoe in Rocky Mountain National Park

Butterly Pavilion visit

Mala-making workshop with sacred crystals and gems

Pearl Street (shopping) in Boulder

Sensually Embodied Dance Class

Gondola in Estes Park

Cooking Class


  • Transportation to/from Denver International Airport
  • Lodging
  • All meals
  • Unlimited Coffee & Tea
  • Oxygen Session
  • Choice of 2 Healing Touch Treatments
  • Choice of 2 Subtle Energy Experiences
  • Choice of 2 Daytime Activities
  • Film screening in our Movie Room
  • Fire Ceremony


  • Flight to/from Denver International Airport (DIA)
  • Souvenirs
  • Alcoholic Beverages
  • Gratuities for therapists, guides, & teachers


Your meals will be lovingly prepared by the man of the house, Philippe Antoine, whose respect and care for the food he makes are unmatched. Utilizing as many organic, local, and seasonal ingredients as possible, he cooks each one separately so that its unique flavor is preserved, before combining them into a mouth-watering delight.

He believes that meals create memories, that food can transport you to other places and times. His culinary creations are so good that you’ll need a box of tissues on the side because they’ll make you cry.


The Nest, as Jessica & Philippe’s home is lovingly called, is situated right next to Arapahoe National Forest which gives easy access to numerous hiking trails that vary in length and difficulty.

Their three-story home boasts vaulted ceilings, picture windows that face the east, and wooden walls that truly impart that mountain home feel.

Enjoy a film in the Movie Room, wellness treatments in the spacious downstairs living area, or sit by the firepit outside and enjoy a mocktail served from the chicken coop that they converted into an outdoor bar.

Your room options are a Master Bedroom with a private bathroom or a Guest Bedroom with a communal bathroom. Prices vary depending on which you choose.