“This trip was a wonderful blend of travel, friendship and education! Integral Travel creates an enriching environment that encourages self-discovery, connection with your fellow group members and exploration. Anyone who takes this trip will return with a deeper understanding of themselves.”
“I have been changed by the program….it demonstrated how much what I eat, movement, nature and all the modalities we did each day affected how I feel physically, emotionally. One way in which I’ve grown is to be more aware of all my senses. I feel an energy shift to feeling more positive and energized, and now I have some tools to try to keep up this energy.”
“After being home for a bit and having a chance to reflect on my experience, I would do it all over again and definitely recommend it. I made memories that will last a lifetime and friends across the country. The trip introduced me to a passion I never knew I had. It gave me a different perspective on the world. I grew and learned so much and I am so grateful. I felt welcome and safe in Thailand with Integral Travel and I am so grateful to Jess.”
“My expectations of learning more about wellness topics were exceeded by this retreat. There were just SO many gems of knowledge, plus the staff members were exceptional. A precious sense of community was created by the sharing, interactive format, and the willingness of each of the participants to be open.”
“An overwhelming truth to this journey was that I had no clue what I was getting into. For me, as someone who had never really done regular yoga, meditation, or even had a decent diet, my world changed. I have become less angry when things don’t go my way. I don’t cling to expectations and outcomes. I let my friends be themselves. I rejoice in the incredible differences of those around me. I’m patient with myself. I seek balance and strive to live my life in a way that is right, wise, and clear. I always considered myself a compassionate person, but now I feel I’m capable of exercising and expressing it more.”
Elements of Wellness
TOUCH: Your choice of Integrative Massage, Shiatsu, Lymph Massage, and Polarity Therapy
RELAXATION: Qigong and/or Cranial Sacral
NATURE: Hike + option for Forest Bathing
DIET: the most mouth-watering cuisine prepared by the most charismatic Frenchman, catered to your dietary preferences and restrictions
HYDRATION: in fresh mountain spring water
SLEEP: in the quiet of the mountains
It’s all about YOU!
Spend a long weekend being taken care of.
This 4-day private retreat experience offers an opportunity to refresh, rejuvenate, and restore.
Wife and husband team, Jessica Van Antwerp and Philippe Antoine, will host you at their beautiful home nestled in the mountains just outside of Estes Park, CO and take care of all of your needs while you’re there.
You’ll experience the quiet of Nature, and sleep like a baby. Away from the city lights, it gets so dark at night, you’ll be able to see a dazzling starlit sky.
Their home is both cozy and spacious, offering numerous places to unwind during your wellness weekend.
This retreat features a customizable blend of traditional and more esoteric approaches to natural health and wellness.
Activities and menus will be seasonally appropriate. Accommodations will be made for holidays and special occasions.
Available for 1-4 people.
Price Per Person
varies depending on
Single or Double occupancy
Master or Guest Bedroom