Oct. 27th, 2018

11 am-1:30 pm


Come Home to Yourself

The Integral Travel owner and trip leader Jessica Van Antwerp will guide you through a unique combination of #yoga#qigong, and #meditation designed wake up your body, get energy flowing through your meridians and connect to the place of stillness that already exists within you, yolking the physical, to the mental, emotional and spiritual levels of your being.

This workshop is for anyone interested in learning to truly be with him/herself. Only in being with yourself just as you are in the current moment and accepting yourself fully, including all of your perceived flaws and things that you want to change about yourself, can you see the path from where you are to where you want to go.



1485 Florida Road, Bldg. C #201

Durango, CO 81301