This ancient art of energy cultivation can bring you to better health, balanced emotions, increased vigor, and less stress. Learn the ten Phases of Qi cultivation, that will take you on a journey through the physical, mental/emotional, and spiritual bodies.
*No experience necessary.
- Develop/Deepen their felt sense of qi
- Be introduced to different types of qi cultivation
- Learn the Three Intentful Corrections
- Become familiar with the 10 phases of qi cultivation
- Understand the philosophical foundation of each of the 10 phases
- Connect all 10 movements into one flowing practice
This style of Qigong was developed by Dr. Roger Jahnke, MD, DOM.